Spring Vegetables & Quinoa

Bring a large saucepan filled with water to a boil. Add asparagus and peas; boil 2 minutes. Drain and plunge into a bowl of ice water. Drain.

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Ham Loaf

Form ingredients into loaf pan. Bake at 350 degrees with syrup for about 1-1/2 hours, possibly with reduced heat the last half hour. Baste occasionally with syrup, which will be thick when done.

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